The ultimate summer shape-up

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Get trim for your holiday, banish cellulite and get a glowing tan without burning your bits - our Ultimate Summer Shape-Up gives you confidence to become beach beautiful

Four-week bikini body plan

Firm and toned bums and tums

Tips for flat bikini abs

Try this season's hot diet: the Gi diet

Walk yourself slimmer with the Walk It Off Challenge
Perfect your pins with a summer leg shape-up
Give the squeeze to orange-peel skin
Work off unwanted cellulite
Find out if creams can really help
The ins and outs of de-fuzzing
Smooth feet for sandals
Eating for a clear complexion
Secrets to flawless self-tanning
The golden rules of bronzing
Sun lotions: tried and tested
Tame the summer frizzies
Prevent sun-scorched dry hair
Need a new look? Get a virtual makeover

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