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Diet & Fitness 
  |  Lose Weight  |  Body Image  |  Look better naked
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Lose weight today
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Look better naked


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Low self-esteem can affect your career, social life and relationships. With 1 in 3 women in the UK on a diet, clearly many of us are unhappy with how we look. Luckily, toning tips, camouflaging hints and a dash of will power can quickly improve your body image. From breast exercises to skin care ideas, here are 48 ways to look better in your birthday suit

getting started

  • 3 things to do today to look better tonight
  • 5 ways to start losing weight today
  • 7 ways to lose false fat

    tackling problem areas

  • Perk up those puppies! 3 ways to better breasts
  • Discover the 5 steps to a sexier stomach
  • Try these 3 exercises for a beautiful back
  • Here's how to tone up your love handles
  • Bum deal? Learn how to perk it up

    supple skin

  • Feeling flabby? Get help dealing with baggy skin
  • Prevent and treat stretch marks
  • Orange peel relief - try these cellulite solutions

    beat the body blues

  • Is your body image is bad for the bedroom?
  • Learn how to banish those body blues
  • 10 tricks to boost your self esteem
  • Get advice and support from other iVillagers discussing body matters

    Check out the discussions happening on the board now LIVE!
    iVillage TV - Diet & Fitness

    View video in larger player


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