Gloria's Diary

How did the rest of you do – those that said you'd join me? We can do it! Come on, it’s up to each of us and we’re not going to let each other down.

Tuesday 13th March, 2001
I had a very hard time getting myself to pull on my trainers today, as it’s cold and rainy. I still went though. And do you know what urged me on? The thought of coming to the board and telling everyone I hadn’t been for both my walks today. I couldn’t face that, so thank you all so much for posting messages. You'll never know what it means and what a boost it is when you’re feeling less than 100%.

I had my first chocolate craving today. What I would have done for even a small chocolate bar…but I made myself a low-fat chocolate drink instead. I know there aren’t many calories in those tiny bars but, as I’ve said before, it’s either all or nothing, so one bar would have led to more. Now the craving has gone so I know I did the right thing.

Anyway, time to get my second walk in of the day. At least it’s stopped raining.

Wednesday 14th March, 2001
Hi all. Today I had a bad case of comfort eating after I had a big argument with the hubby and stormed out the house. I felt so guilty after eating all that junk. It didn’t even taste that good, but that’s half my problem – stress eating. I’m back home now and things are still strained but I’m resisting doing any more damage. I’ll just class it as my first bad day and try to learn from it.

Plan on getting up very early tomorrow and squeezing in some extra walking time. Hope the rest of you have done OK.

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