Diet & Fitness 
Lose WeightHealthy Living Menu PlanHEALTHY LIVING MENU PLAN
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HEALTHY LIVING MENU PLAN

We've teamed up with the Tesco Healthy Living Club to bring you a new approach to healthy eating. This four week menu plan is based on 1400 calories and less than 50g of fat per day and you should aim to lose 2lb per week - perfect for healthy weight loss.

Healthy living menu plan

It's easy to follow, has lots of variety and includes weekly treats to help you lose weight sensibly and successfully. The menu includes Healthy Eating ready meals if you're in a hurry, tasty recipes for you to create, and a vegetarian option.

So if it's your quest to eat more healthily and lose some weight, this is the best way to get going.

Good luck!



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