Diary of a dieter - week 9

But the hardest part was truly facing up to the fact that the big, bloated body in the mirror was mine, and I was no longer happy in it. Once I realised that and was prepared to really do something about it, the dieting itself wasn’t too hard. It took me four long years to get to a point where I could really handle it, but now I really feel there will be no stopping me. Let’s hope my new-found confidence will carry on and sustain my positive outlook.

Original start weight: 13st 7lbs
End week one weight: 13st 2½lbs
End week two weight: 13st 3½lbs
End week three weight: 12st 11½lb
End week four weight: 12st 11lb
End week five weight: 12st 10lb
End week six weight: 12st 9lb
End week seven weight: 12st 7½lb
End week eight weight: 12st 6lb
End week nine weight: 12st 3½lbs