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Be good to yourself with Tetley green tea

Shape Up and shape down

by Julie Sherris
continued from page 3
I'm aiming to get down to 10 stone by my birthday next February. It's a bit of a tall order though, so I'm extending it to April. I know I still have a lot of work in front of me, but I don't intend to give up the board - even when the weight has gone. It will still be nice to help other people who are where I was back in July, and it will help me to maintain my new weight.

The Shape Up Challenge helped change my life forever and I'm very grateful. More importantly, Hubby is grateful - he's now got a wife who is still overweight, but looking forward to being slim again and spending all his money on new clothes. And he says to tell you, that he loves me very much and is also grateful to iVillage for doing 'the impossible'.

I intend to keep my folder with all my Challenge memorabilia - my diaries, my weight records, etc., as a reminder for the future. If ever I start to put weight back on, I shall whizz it out to have an inspirational read. From now on, I intend to get fit and healthy and stay that way.

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