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by Kirstin Watson
continued from page 1
June and iVillage
It is this positive attitude that makes June such a valuable member of our You Can Do It - Diet Support message board, where she posts under the name lucychangling. 'When I found the board I thought it was absolutely brilliant. I get so much from it and I want to help as many people as I possibly can, I know it sounds corny but I get a lot of enjoyment from that. I live and breathe slimming and I have so much valuable advice I feel I can give people.

'Some of the messages make you feel totally helpless because people do get depressed over weight problems and if I can even just say "I am here for you", it helps.'

Check out June's website www.changes.uk.com for more information about the company and a free one-day sample menu.

Why not get inspiration from other iVillagers like June on the You Can Do It diet support message board. Have a look at the LIVE discussions happening right now on the board:

iVillage TV - Diet & Fitness

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