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Uncle Ben's 'One Stop' stir-fry recipes Mouthwatering ideas to get you started
Be good to yourself with Tetley green tea

Exotic fruits you'll love

by Terry Farris
continued from page 5
star fruitStar Fruit
This is the common name for the carambola, a fruit with a waxy golden-yellow skin and five ribs or ridges running down the side. When cut in cross-section, the portions are in the shape of a star.

When ripe, the star fruit should be fragrant and sweet or possibly tart (the flavour changes depending on the variety). It's usually served as a dessert fruit because it has such a striking appearance as part of a salad or as a garnish, but in Chinese and Indian cultures the unripe fruit is also cooked as a vegetable.

ugli fruitUgli fruit
This Jamaican mandarin-grapefruit hybrid is rather unfairly named, as it's full of flavour, tasting somewhat like its mandarin parent with hints of pineapple and honey. The skin is baggy and thick but peels off easily to leave segments of fruit that also separate with ease. Use it as you would grapefruit in fruit salads or try an ugli fruit spin on the classic recipe of oranges in caramel.

Recipe:
Ugli Fruit in Caramel Sauce

Do you still need help identifying exotic fruit and veg?
Post your questions to the boards

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