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Food for the mood

by Lynn Grieger
hearts

Who needs champagne and strawberries when you can have a radish? Find out which foods allegedly trigger the sexiest of cravings

We've all heard about the powerful qualities of aphrodisiacs, but are they really to be believed? Perhaps it's merely the perception of these foods that increases libido. In any case, it's fun speculating which foods enliven desire. Here are a few standbys and some not-so-well-known ideas to put you in the mood.

The regulars

Caviar. This food, out of range for most budgets, apparently has qualities that nourish and enhance nerve cells, which can heighten romantic instincts. Caviar's powers are reinforced with the addition of vodka (what power isn't?), so indulge both passions at the same time, if you dare.

Chocolate. This ubiquitous treat contains mild central nervous system stimulants that help heighten mood and yearning. According to legend, Montezuma drank 50 cups of chocolate every day to boost his virility before visiting his harem of 600 women. A small amount of quality chocolate can set the mood just as easily.

Oysters. Packed with zinc, this food is supposed to excite males and females alike. Perhaps this is because zinc is necessary for sperm production.

Truffles. No wonder sows sniff out these delicacies. Truffles are believed to contain a chemical that is similar to both the male pig and human male sex hormone. The fact that truffles are rare and expensive adds to their mysterious and romantic reputation.

The sleepers

Asparagus. According to a seventeenth-century herbalist, this tasty veg 'stirs up lust in man and woman.'

Cappuccino. Coffee drinkers are - apparently - more sexually active than the caffeine-free.

Garlic. The heat in garlic supposedly fires the flames of desire.

Radishes. They used to excite the ancient Egyptians, at least.

Tomatoes. In 18th-century Europe, tomatoes were considered aphrodisiacs. The French call it the 'apple of love'.

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