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Healthy eating Features

Lean meat, fish, vegetables and fruit – all these things are part of a healthy way of eating. So while we’re not offering you any faddy diets, you will find sensible, balanced recipes in this section

Mushrooms: The ingredient to staying young?


According to a leading American health advocate, mushrooms may indeed be magic when it comes to fighting age-related problems

Nutritious meals for wheat-free vegetarians


I'm looking for some nutritious wheat-free meals. I don't eat red meat, and avoid dairy products as much as possible. Can you help

Oysters not to die for


Everything you ever wanted to know about this sumptuous bivalve, including the best places in Britain to eat them

Pizza: the ultimate healthy fast food?


Try these simple changes to how you make pizza and your indulgent treat could become a healthier fast food

Potent pesticides


Pesticides sprayed onto your food can have a devastating effect on your health. Check out some of the most controversial concoctions lurking in your kitche

Rainbow Food


Brighten up dull winter days or exploit the bounty of summer by creating a rainbow of colourful food on your plate

Rapeseed oil - a healthy choice


Rapeseed oil is one of the healthiest you can buy. Use these scrummy recipes to introduce it into your diet

Ready in 30


Healthy meals ready in 30 minutes

Slimming World's best ever recipes


1969 was a landmark year for many reasons. The first man landed on the Moon, Concorde flew for the very first time and the Open University was born. It was also the year Margaret Miles-Bramwell devised her revolutionary approach to weight-loss. We celebrate 40 years of Slimming World with this selection of recipes.

Some like it hot


Chillies aren't just added to food for their hotness - some varieties can also give a delicious flavour to both savoury and sweet dishes. Cooking Coach Terry Farris profiles some of the most popular peppers

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