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8 fresh and tasty smoothie recipes

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Strawberry, Orange Juice and Kiwi
Orange juice and kiwi fruit are quite sharp, but are also packed with vitamin C, which makes this smoothie ideal for breakfast – and for banishing hangovers. If it tastes too sharp, add a teaspoonful of honey.

Makes 2-3 glasses

250g fresh strawberries, hulled
300ml orange juice
2 kiwi fruit, peeled and core removed
1 tsp honey (optional)
1 halved strawberry and 2 slices peeled kiwi fruit, to decorate

  1. Blend all the ingredients until smooth.
  2. Decorate each glass with half a strawberry and a slice of kiwi fruit, then serve.

    Creamy Raspberry, Mint and Yoghurt
    Raspberries and mint are a classic combination that work well in a glass,too! Yoghurt adds a smooth creaminess and gives the finished smoothie agorgeous pink colour. If you are watching your weight, use low-fat naturalyoghurt; otherwise increase the creaminess with full-fat or even Greekyoghurt.

    Makes 2-3 glasses

    250g fresh raspberries
    3-4 mint leaves, plus 2 extra for decoration
    300ml low-fat natural or Greek yoghurt

    1. Blend the raspberries and mint in a blender until almost smooth.
    2. Add the yoghurt and blend again until smooth.
    3. Decorate with mint leaves, then serve.


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