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Fast and healthy meals

With a little bit of inspiration and planning you can eat tasty, healthy food that doesn't break the bank, every day of the week. From breezy breakfasts to dinners in a flash, all these healthy recipes take 30 minutes or less to cook from scratch, so give them a go!

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    Breezy breakfasts
    woman and cereal
    Are you bored of cereal, or do you only seem to have time to grab some toast on the go? These ideas for quick and nutritious breakfasts will set you up for the day.
     

    Hassle-free lunches
    salt and pepper mills
    You'd be surprised how easy it is to whip up a quick soup, or even a more lavish-looking lunch, with very little time or effort involved. Some of these quick lunches are great to take to work too
     

    Speedy salads
    salad
    A quick salad is not about ripping up some iceberg and dribbling some shop-bought dressing on it. It gets a whole lot tastier than that with a bit of imagination. Try these speedy salads that just require some chopping and tossing before you've got yourself a quick and nutritious meal.
     

    Dinners in a flash
    saucepan
    Whether you've got friends coming round or you just want to cook something from scratch for the family, half an hour is all you need to make these spectacular dinner dishes