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Fish Features

Fish is one of the healthiest foods around, but many people are wary of cooking it. Truth is, it's one of the easiest things to tackle in the kitchen - we'll show you how.

5 speedy after-work suppers


Try our week's worth of delicious dinners that call for minimal time in the kitchen

Feed your mind


Exam time is looming. If you have stressed out kids to care for, or need a mental boost yourself, find out what to eat and what to avoid in order to stay aler

Leslie Kenton tells how to cook for your health


Check out health guru Leslie Kenton's recipes for energy from her book, Cook Energy

Leslie Kenton's La Bourride Pacifica


A fast and filling fish dish from Leslie Kenton's Cook Energy

Omega-3s: the oily truth


Fish oils (omega-3s) have benefits for a huge variety of conditions - boosting brainpower, tempering arthritis, protecting against some cancers, benefiting eczema and sometimes asthma

Organic fish


Understanding the difference between organic, wild and farmed fis

Take a tin of tuna


The first in an occasional series of storecupboard SOS ideas. Get glamorous with your tins - it is possible

Upper crusts: How to make your own savoury pies


What can be more satisfying in the winter than curling up in front of the TV with a pie - those one-dish wonders that you can you eat with just a fork

 
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