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6 summer main-course salads
continued from page 5
Chicken Tarragon with Red Grapes and Walnuts
Serves 4 as a main course salad
Chicken Tarragon with Red Grapes and Walnuts
Serves 4 as a main course salad
4 x boneless, skinless chicken breasts, poached (or use about 450g leftover roast chicken)
175g seedless red grapes
100g toasted walnut halves
1 tbsp chopped fresh tarragon
142ml soured cream (or use half-fat crème fraiche)
75ml (5 tbsp) mayonnaise
salt and black pepper
- Shred or chop the cooked chicken into bite-size pieces.
- Cut the grapes in half lengthways and combine with the chicken and toasted walnuts.
- Place the chopped tarragon in a very small dish or cup and add about 1 tsp boiling water. This really releases the full flavour of the herb.
- Combine the soured cream or crème fraiche, the mayonnaise, salt and pepper and wet tarragon.
- Fold the dressing into the chicken mixture and chill until ready to serve. Keeps in the fridge for up to 3 days.
- Serve with crusty French bread (or halve the bread and make a baguette sandwich for a meal on the go).
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Created: 21/05/2001 Updated: 02/05/2006
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