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Vegetables Features

You don't have to be a health-conscious hippy to enjoy vegetables. We all know we should be eating more veg, but we need a few ideas to get us going. Search here for inspiration to boost your daily quota, and keep a check on what's in season


Simple ways to serve this super spear


Delia Smith explains why she decided to do a vegetarian book despite loving meat, why American cooking inspires her, and why she hates broccol


A high-fibre diet reduces your chances of suffering constipation, irritable bowel syndrome and haemorrhoids. It's also believed to help combat bowel cance


Try our sample menu and suggestions for easy ways to get your five fruits and veg a day


Local means seasonal, but as plums begin to creep into the summer stock and apples are on offer in May, it seems that not all farmers' markets are playing by the rules


Who needs champagne and strawberries when you can have a radish? Find out which foods allegedly trigger the sexiest of cravings


Fresh or Frozen: What's the healthier option?


It may sound simple but it's surprising how much of a meal some people make of chopping onions. Read this and (don't) weep


Globe artichokes are usually eaten as a starter with a small bowl of lemon butter or hollandaise sauce as an accompaniment ? if you can work out how to prepare them, that i


You've seen the TV chefs do i: they peel a clove of garlic in seconds with just one slap of their hand. The Cooking Coach explains how

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