iVillage logo
Search iVillage
Pregnancy
Parenting
Health
Diet & Fitness
Beauty & Fashion
Relationships
Home & Garden
Food & Drink
Work & Money
Entertainment
Horoscopes
Travel
Food & Drink 
  |  Fruit & veg  |  Vegetarian  |  The healthy vegetarian diet
Advertisement
Topics
What's cooking?
Who's cooking?
Drinks
Basics
Entertaining
Baking & desserts
Fish & shellfish
Meat & poultry
Fruit & veg
Organic
Pulses & nuts
Vegetarian
Salads
Vegetables
Fruit
Through the seasons
Recipe finder
Photo galleries
Home & Garden
iVillage shopping

Hot stuff
Calling 18-28 yr olds
The urban girl's guide
Diva TV
Discover Muscadet
Fast and healthy meals
Organics explained
Lift your mood with food
Competitions
Special offers
Newsletters
sign up for FREE!




 
Promotions
Transform coffee breaks
A sprinkling of Latte Creations makes an everyday coffee break extra special
A summer to remember
Win a delicious wine cellar and VIP weekend to Hard Rock Calling at Hyde Park
Try a fresh approach
Ecover's Non-Bio Integrated Powder uses the power of nature for brilliant results
Finger lickin' good
Some surprising facts from the Colonel
Get your three a day
Find out why eating whole grains is good for you
Lactose intolerant?
Find healthy alternatives to cows milk

The healthy vegetarian diet


promo image       promo image       promo image

This ultimate guide to a meat-free life includes advice on becoming a vegetarian, health and weight-loss tips for people already on a veggie diet and some great dinner party ideas and recipes

becoming a vegetarian

  • Get enough protein without resorting to a burger
  • Help your kids to eat their greens
  • Easy ways to eat five portions of fruit and veg a day

    how to be a healthy vegetarian

  • How to be a low-fat vegetarian
  • Five common full-fat pitfalls
  • Find out which supplements you need
  • Seven day healthy eating plan for vegetarians
  • Keep the goodness in your greens

    cooking for vegetarians

  • Making vegetables the main course
  • Meat-free dinner party
  • Nutritious meals for wheat-free veggies
  • Five vegetarian recipes for kids
  • Raise someone's pulse with beans, peas and lentils
  • Meat alternatives for vegetarians
    iVillage TV - Food zone

    View video in larger player


    print printer friendly send to a friend