Save time and money in the kitchen
As the credit crunch bites, become more shopping savvy and you could save both time and money while serving up tasty meals for the family
Plan your meals before you shop
Work out what you're going to eat each night so that you can plan your grocery shop more carefully.
As a nation we throw away a shocking amount of food each week, up to a third of what we buy.
Planning what we buy, cook and eat can help us feel healthier, save money and cut down the food we waste.
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