Food & Drink 
ToolsRecipe Finder
Advertisement

Kidney Bean and Carrot Soup

Dish Details:clockheart


INGREDIENTS:

125g dried red or white kidney beans, soaked overnight OR
240g oz tin red kidney or cannelloni beans, rinsed and drained
115g sliced onions (one small)
1 tbsp sliced garlic
225g sliced carrots
900ml chicken stock
170g baked potatoes, peeled and diced
110g/115 mls skimmed milk
2 tbsp pineapple juice
2 tbsp minced fresh dill
pinch each of salt and black pepper


PREPARATION:
1. If using dried beans, soak overnight, drain and cook in fresh water, bringing up to the boil and simmering until tender, about 1 - 1 1/2 hours. Drain.

2. In a medium-sized stock pot combine the cooked or tinned beans, onion, garlic, carrots, chicken stock and potato and bring to the boil. Reduce the heat and simmer for 15 minutes.

3. Add the milk, pineapple juice, dill and salt and pepper and transfer the mixture to a blender and puree.

4. Return to the pot, reheat gently and serve.


PREP/COOK
INFORMATION:

Prep time: 10 minutes
Cook time: 30 minutes
Serves: 4

Source: Tesco

Submit your own recipe
    
Print this recipe

New Search
 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

click to buy e-commerce enabled: click to buy
iVillage Recommends Kitchen accessories

Most Viewed
  1. Party food
  2. Hangover cures
  3. Mince pie recipe
  4. 5 take to work lunches
  5. 75 fast healthy meal ideas
  6. Healthy meals
  7. Roast Chicken
  8. 5 speedy after-work suppers
  9. Recipe finder
  10. Fairy Cakes
Most Searched
  1. how to make fairy cakes
  2. healthy meal ideas
  3. leeks
  4. healthy recipes
  5. chocolate cake
  6. tiramasu
  7. chocolate fudge cake
  8. slimming world
  9. nigella lawson
  10. bucks fizz