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Cheese and Mushroom Sausages

Dish Details:


INGREDIENTS:

210g instant mashed potato mix
125g closed cup mushrooms, quartered
6 spring onions, trimmed and roughly chopped
5 tbsp sunflower oil
50g fresh grated parmesan, plus 1 tbsp to garnish
salt and freshly ground black pepper
peach or spiced fruit chutney, vegetables or salad, to serve



PREPARATION:
1. Measure 700ml boiling water into a bowl, then add the potato mix, stirring continuously. Stand for 1 minute, then beat until creamy and smooth. Leave to stand for 5-10 minutes until cool enough to handle.

2. Finely chop the mushrooms and spring onions in a food processor. Heat 2 tbsp oil in a large non-stick frying pan, add the mushroom mixture and cook for 1-2 minutes until just soft. Add to the potato with the cheese and season well.

3. Divide the mixture into eight and shape into large sausages on a floured surface.

4. Wipe the pan with kitchen paper, then heat the remaining oil. Fry the sausages for 4-5 minutes, carefully turning once with a non-stick spatula or palette knife. Take care not to spoil their golden crust.

5. Scatter over the remaining cheese and serve at once with the chutney, freshly cooked vegetables or a green salad.


PREP/COOK
INFORMATION:

Prep time: 30 minutes
Cook time: 10 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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