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Prawn and Potato Kebabs with Mint Butter

Dish Details:clockheart


INGREDIENTS:

12 baby new potatoes, weighing about 25g each
20g fresh mint
1 tbsp dry vermouth
1 tbsp olive oil
15g butter
3 plum tomatoes, quartered and deseeded
1 large courgette, weighing about 175g, cut into 12 slices
24 raw peeled tiger prawns
salt and freshly ground black pepper


PREPARATION:
1. Place the potatoes in a pan and cover with boiling water from a kettle. Cover and cook gently for 12-15 minutes until tender but still firm. Drain thoroughly.

2. Strip the mint leaves from the stalks and add the stalks to the potatoes while they are cooking to infuse some flavour into them. Reserve 12 large leaves , then chop the rest and mix in a small pan with the vermouth, olive oil, butter and seasoning. Warm gently until the butter has melted, turn off the heat and set aside.

3. Place a mint leaf on each tomato quarter. Thread the tomatoes, prawns, potatoes and courgette slices alternately on to four skewers.

4. Preheat the gill to maximum. Line the grill pan with foil, then set the kebabs on it. Brush with mint butter and cook for 3 minutes until the prawns are pink, then turn, brush with the rest of the butter and cook for 3 minutes. Serve at once.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Cook time: 25 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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