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Cumberland Ring with Peppers and Caramelised Onions

Dish Details:clock


INGREDIENTS:

4 Cumberland ring sausages
3 tbsp olive oil
4 red peppers, deseeded, cored and quartered
4 small onions, quartered
2 cloves garlic, flattened with the back of a knife or wooden spoon
200 ml chunky passata or 220g can chunky chopped tomatoes
salt and freshly ground black pepper
mashed potatoes or ciabatta bread, to serve


PREPARATION:
1. Preheat the grill to high. Brush the sausages with 1 tbsp of the oil and place on a shallow roasting tray with the peppers. Grill, turning the sausages two or three times, for 15 minutes – the skins of the peppers must be really charred if they are to slide off easily.

2. In a large pan, sauté the onions in the remaining olive oil for 10 minutes, tossing frequently. When the peppers are cool enough to handle, remove the blackened skin by sliding off the skin under a cold running tap.

3. Add the peppers and sausages to the onions with the garlic and season well. Add the passata, stir well, then cover and warm through over a moderate heat for 5 minutes. Remove the garlic if you wish. Serve with mashed potatoes or ciabatta bread.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Cook time: 30 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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