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Hide-and-Squeak

A luxury version of bubble-and-squeak - great with grilled bacon and baked beans.

Dish Details:kidclock


INGREDIENTS:

2 large baking potatoes
2 medium parsnips
¼ medium green cabbage, shredded
3 tbsp vegetable oil
25g butter
1 onion, finely chopped
125g mushrooms, sliced
1 large egg, beaten
plain flour, for dusting
salt and freshly ground black pepper


PREPARATION:
1. Peel and chop the potatoes and parsnips. Place in a pan, just cover with cold water and bring to the boil. Cook, covered, for 10 minutes until almost tender, then add the cabbage and cook for a further 5 minutes. Drain thoroughly and mash.

2. Heat 1 tbsp oil and half the butter in a frying pan and cook the onion and mushroom until the onion is tender and the mushrooms browned. Add to the potato mixture with the beaten egg and season to taste. Leave until cool enough to handle.

3. Shape the mixture into 8 cakes and dust with flour. Heat half the remaining oil and butter and fry 4 cakes for 2-3 minutes on each side until golden, turn and cook for 2-3 minutes on the other side. Cook the remaining batch.


PREP/COOK
INFORMATION:

Prep time: 25 minutes
Cook time: 45 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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