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Green Vegetable Medley

Celery that has been cooked in tomato is absolutely delicious. In this recipe we've added fine green beans, too, for a contrast of colours and flavours. If you prefer baby sprouts, they will work equally well.

Dish Details:heartlow-carb


INGREDIENTS:

150ml chunky passata or 1 x 220g can chunky chopped tomatoes made up to 450ml with water
1 vegetable stock cube
6 sticks celery, cut into 1cm slices
300g fine green beans, trimmed and halved, or 300g baby sprouts
pinch of freshly ground black pepper




PREPARATION:
1. Place the tomato and water mixture together with the crumbled stock cube in a saucepan and add the slices of celery. Bring to the boil, then reduce the heat, cover and simmer for 10 minutes. 2. Add the fine green beans or baby sprouts and simmer, covered, for a further 15 minutes. Season to taste with freshly ground black pepper.

PREP/COOK
INFORMATION:

Prep time: 10 minutes
Cook time: 25 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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