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Spicy Chicken Couscous

Dish Details:clockheart


INGREDIENTS:

iVillage hen450ml vegetable or chicken stock from stock cube
1 tsp medium Madras curry powder
225g couscous
50g sultanas
50g toasted flaked almonds
400g tikka chicken breast fillets
flat-leaf parsley to garnish


PREPARATION:
1. Put the stock in a pan. Stir in the curry powder. Bring to boil and stir in the couscous, sultanas and almonds. Remove from the heat and cover. Leave for 5 minutes to absorb liquid.

2. Stir in the couscous with a fork and pile on to serving plates. Serve the chicken on top of the couscous. Garnish with parsley. To serve the chicken hot, microwave by following the pack instructions.


PREP/COOK
INFORMATION:

Prep time: 15 minutes
Cook time: 15 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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