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Beef with Black Bean Sauce

Dish Details:clocklow-carb


INGREDIENTS:

250g rump steak
1 tsp cornflour
1 tbsp oyster sauce
1 tsp black bean sauce
3 tbsp white wine
1 tsp freshly ground black pepper
1½ tbsp vegetable oil
2 small leeks, thinly sliced


PREPARATION:
1. Slice the steak thinly across the grain and place in a bowl to marinate with the cornflour.

2. Mix the oyster sauce with the black bean sauce, wine and pepper.

3. Heat the wok, add the oil and quickly stir-fry the leeks. Remove to a plate. In the same wok, add the steak and stir-fry quickly for 2-3 minutes until cooked through, then add the sauce mixture. Return the leeks to the wok and stir. Serve at once.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Cook time: 8 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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