iVillage logo
Food & Drink 
Advertisement
Topics
Hot stuff
Newsletters
Sign up for FREE!




 
Promotions

Chicken and Lemon Grass Soup

Dish Details:


INGREDIENTS:

iVillage hen3 skinless chicken breast fillets
4 stalks lemon grass, tender inner part only
2 spring onions, finely sliced
finely grated zest and juice of 1 lime
1 tbsp fish sauce (nam pla)
1 tsp muscovado sugar, plus extra to taste
2-3 small fresh red or green chillies, deseeded
900ml chicken stock
5cm piece fresh root ginger, peeled
25g fresh coriander
1 small onion or 2 shallots, finely chopped
1 tsp fennel seeds, lightly crushed
1 clove garlic
1 tsp groundnut oil
400g can coconut milk
salt and freshly ground black pepper


PREPARATION:
1. Cut the chicken crossways into thin slices. Place in a non-metallic bowl. Very finely slice one of the lemon grass stalks and scatter over the chicken with the spring onions. Add the lime zest, fish sauce and 1 tsp sugar and mix together. Leave to marinate for 30-60 minutes.

2. Roughly chop the remaining lemon grass and 2 chillies and put in a pan with the stock, half the ginger, sliced, and all the coriander stems (chop the leaves and reserve). Bring to the boil. Simmer, covered, for 30-60 minutes, then strain.

3. Gently fry the onion, fennel seeds, garlic and remaining ginger, finely chopped, in the oil in a large saucepan until the onion is soft. Add the strained stock and simmer for 10 mins then add the coconut milk. When the mixture comes back to a simmer, add the chicken with all its marinade and half the chopped coriander leaves. Simmer gently for 6-7 minutes until the chicken is cooked through.

4. Add the lime juice, seasoning and more sugar to taste. Sprinkle with the rest of the coriander and the third chilli, finely sliced, if liked.


PREP/COOK
INFORMATION:

Prep time: 1 hour 10 minutes
Cook time: 1 hour 20 minutes
Serves: 4

Source: Tesco

Submit your own recipe
   
Print this recipe


New Search

 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

click to buy e-commerce enabled: click to buy