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Lamb Chops with Grilled Peppers, served with a Balsamic, Fresh Herb and Chilli Dressing

A really quick and easy but satisfying dish. The balsamic vinegar is essential as it adds to a rich sweet-and-sour flavour.

Dish Details:low-carb


INGREDIENTS:

lamb2 tbsp sunflower oil
1 clove garlic, crushed
1 tbsp balsamic vinegar
1 green chilli, deseeded and chopped
1 tbsp fresh mixed herbs, finely chopped
2 lamb loin chops
1 red pepper, halved and deseeded
1 yellow pepper, halved and deseeded
1 green pepper, halved and deseeded
pinch each of salt and ground black pepper
buttered new potatoes, to serve


PREPARATION:
1. To make the dressing, place the sunflower oil, garlic, vinegar, chilli, salt, pepper and herbs in a jug and whisk thoroughly.

2. For the lamb, preheat the grill to high. Place the lamb under the grill and cook for 6-8 minutes. Remove from the grill, turn the lamb over and add the peppers to the grill pan. Sprinkle the peppers with some salt, return to the grill and cook for 3 minutes. Remove from the grill, turn the peppers over and cook for a further 3-4 minutes.

3. Arrange the lamb and the peppers on a plate and drizzle with the dressing. Serve with buttered new potatoes.


PREP/COOK
INFORMATION:

Prep time: 10 minutes
Cook time: 25 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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