iVillage logo
Food & Drink 
Advertisement
Topics
iVillage shopping

Hot stuff
Newsletters
Sign up for FREE!




 
Promotions

Chilled Cream of Gazpacho Soup

A low-fat, low-calorie soup that's full of goodness. Gazpacho makes a great soup for picnics or lunch at work or in the garden on warm days.

Dish Details:clockheart


INGREDIENTS:

230g cucumber, quartered and seeded
450g cherry tomatoes
2 tbsp chopped green chillies
10 basil leaves
60g prepared tomato salsa
600ml reduced-fat yoghurt


PREPARATION:
1. In a food processor or blender, combine ingredients until smooth, then add yoghurt.

2. Stir until blended and take to work in an insulated drinks container.

3. Enjoy with a wholewheat roll or pitta bread.


PREP/COOK
INFORMATION:

Prep time: 10 minutes
Serves: 4

Source: Tesco

Submit your own recipe
   
Print this recipe


New Search

 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

click to buy e-commerce enabled: click to buy