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Brown Rice Salad

Boost your fibre intake with Dr Wynnie Chan’s savoury rice salad

Dish Details:clockheart


INGREDIENTS:

720g brown rice
240g spring onions, chopped
90g canned sweetcorn
60g cashew nuts
60g raisins
1½ tbsp soy sauce
3 tbsp olive oil
80g red pepper, chopped


PREPARATION:
1. Cook the rice according to packet instructions.

2. Mix all the other ingredients with the cooked rice in a large bowl and enjoy.


PREP/COOK
INFORMATION:

Prep time: 30 minutes
Serves: 4

Source: Fill up on fibre Dr Wynnie Chan

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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