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Simply Roasted Winter Squash

For an interesting change from baked potatoes, try this recipe with squash. For more 'queer gear' recipes, click here

Dish Details:kidheartlow-carb


INGREDIENTS:

2–3 winter squash, depending on size
olive oil
salt and freshly ground black pepper


PREPARATION:
1. Preheat the oven to 200C/400F/gas mark 6.

2. Peeling winter squash requires a bit more effort than peeling potatoes, as the skin is quite tough. The best way to do it is to cut it into manageable chunks, say 5cm, remove the seeds and cut away the peel with a small but heavy-bladed knife.

3. Place the chunks in a roasting tin and drizzle over some olive oil and season with salt and pepper. Roast for 35–40 minutes or until just beginning to go brown on the edges and tender on the inside.


PREP/COOK
INFORMATION:

Prep time: 25 minutes
Cook time: 40 minutes
Serves: 4

Source: Terry Farris

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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