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Spicy Lime and Coriander Paste

A delicious topping for grilled chicken or fish

Dish Details:kidclockheart


INGREDIENTS:

2 cloves garlic
1 tsp sea salt
1 small piece of root ginger, grated
grated zest and juice of 1 lime
¼ tsp ground cinnamon
¼ tsp ground cumin
a good handful of fresh coriander, chopped
4–5 tbsp light olive oil


PREPARATION:
1. Place everything but the oil in the bowl of a food processor and whiz to a paste.

2. With the motor running, add the olive oil to make a smooth but not too thin sauce.

Store in a jar in the fridge (can also be frozen) and use to spread on fish or chicken breasts before grilling.


PREP/COOK
INFORMATION:

Prep time: 20 minutes

Source: Terry Farris

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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