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Dips to Share with Friends (Heat Rating: Mild/Medium)

Share these colourful, tasty dips and salsas with friends - perfect for eating al fresco. Use Patak's Mint & Coriander, Kashmiri Chilli or Tandoori Barbecue Table sauces as extra dips.

Dish Details:


INGREDIENTS:

Dips to Share with FriendsAubergine Salsa
1 tbsp Patak's Brinjal Aubergine Pickle
1 small aubergine
2 vine tomatoes, diced
Juice and rind of 1 lime
2 tbsp fresh chopped coriander

Spicy Korma Three-Bean Salad
3-4 tbsp Patak's Korma Paste (cooked and cooled)
80g or 1 can butter beans, drained
80g or 1 can kidney beans, drained
65g beansprouts
1 tbsp lemon juice
1 heaped tbsp low-fat Greek yogurt
3-4 chopped spring onions
2 tbsp chopped fresh coriander
1 green chilli, deseeded and finely chopped
3-4 tspn chopped fresh mint

Sweet Tomato and Bean Relish
½ jar Patak's Sweet Tomato Dip
1 x 100g mixed beans (mung, soya, lima), drained
50g unsalted peanuts, toasted
½ red onion, peeled and shredded
Shredded red onion to garnish

Selection of crudites to serve - use carrot, cucumber, red and yellow pepper, wedges of fresh pineapple and Patak's Mini Pappadums


PREPARATION:
Aubergine Salsa

1. Slice the aubergine thinly lengthways and grill or griddle for 8-10 mins until golden.

2. Finely chop the aubergine and mix with the remaining ingredients.

Meena's Tip

For a smoked aubergine salsa, score the aubergine, brush with oil and wrap in tin foil. Bake in a preheated oven at 200C for 25 mins or until soft. Peel and mash with the remaining ingredients.

Spicy Korma Three-Bean Salad

1. Mix together the Patak's Korma Paste, yogurt and lemon juice.

2. Simply toss the remaining ingredients in the Paste and yogurt mixture and garnish with fresh mint.


PREP/COOK
INFORMATION:

Prep time: 30 minutes
Cook time: 12 minutes
Serves: 6

Source: Patak's

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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