Scrumptious honey tofu stir-fry

INGREDIENTS:

2 tsp vegetable oil
2 cloves garlic, crushed
1 tsp medium curry powder
100g fresh asparagus tips
150g courgettes, thinly sliced
150g carrots, cut into matchsticks
50g red onion, finely sliced
150g pack Cauldron Organic Marinated Tofu Pieces
2 small lemons, juice only
2 tbsp fresh mint, chopped
1 tbsp honey (or light muscovado sugar*)

Garnish (optional):
25g mangetout, finely sliced vertically

*Can be vegan

PREPARATION:

Source: Cauldron