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Sausages with oregano, mushrooms and olives

Dish Details:


INGREDIENTS:

450g pack reduced-fat sausages
1 tsp sunflower oil
2 tsp dried oregano
2 garlic cloves, sliced
400g can cherry or chopped tomatoes
200ml/7fl oz beef stock
100g/4oz pitted black olives in brine
500g pack mushrooms, thickly sliced


PREPARATION:
1. Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.

2. Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.

3. Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.


PREP/COOK
INFORMATION:

Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4

Source: Good Food magazine

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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