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Stuffed Tomato Antipasti

As an alternative stuffing, try fried pancetta, watercress, artichoke hearts, mozzarella or Parmesan.

Dish Details:clockheartlow-carb


INGREDIENTS:

1 small red onion
1 tbsp balsamic vinegar
4 beef tomatoes
25g rocket
12 black olives, stoned and halved
8 tbsp sun-dried tomato-flavoured dressing
85g Welsh goats' cheese, crumbled


PREPARATION:
1. Soak the onion in the balsamic vinegar with 1 tbsp cold water for 5 minutes. Rinse in cold water and drain well.

2. Meanwhile, slice each tomato into 4 horizontally.

3. Toss the onion, rocket and olives with 1 tbsp dressing.

4. Arrange some between each slice of tomato along with a little of the crumbled goats' cheese.

5. When each tomato has been re-formed, drizzle over the remaining dressing.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Serves: 4

Source: Tesco

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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