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Roasted Garlic Mushrooms

If you're entertaining, you can prepare this dish earlier in the day. Simply store in the refrigerator and cook in the oven when required

Dish Details:clockheartlow-carb


INGREDIENTS:

16 even-sized open cup mushrooms, stalks cut level
3 tbsp corn or vegetable oil
75g unsalted butter, softened
3 cloves garlic, chopped very finely
2 tbsp fresh thyme, chopped
1 1/2 tbsp lemon juice
salt and freshly ground black pepper to taste
50g fresh breadcrumbs


PREPARATION:
1. Preheat the oven to 200C/400F/gas mark 6. Lightly fry the mushrooms, cap-side down, in hot oil for 20 seconds.

2. Arrange the mushrooms in a shallow roasting tin with the stalks facing upwards.

3. Mix together the butter, garlic, thyme, lemon juice and seasoning. Spoon a little garlic butter on to each mushroom, then lightly press the breadcrumbs on top. Either refrigerate for later use, or cook immediately in the oven for 10 minutes.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Serves: 4

Source: Mmm... Mushrooms Victoria Lloyd-Davies, The Mushroom Bureau

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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