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Parmigiano Reggiano and Butternut Squash Soup

This superb soup has a fabulous taste, enhanced by adding the rind from the Parmigiano Reggiano cheese as it cooks, to extract every bit of flavour.

Dish Details:


INGREDIENTS:

Butternut squash soup150g (6oz) Parmigiano Reggiano, with rind
25g (1oz) butter
1 large onion, finely chopped
1 medium butternut squash, peeled, deseeded and chopped into chunks
900ml (1 1/2 pt) hot vegetable stock
150ml (1/4 pt) milk
Salt and freshly ground black pepper, to season
4-6 slices French bread
Fresh parsley or thyme, Chopped to garnish


PREPARATION:
Reserve the rind from the Parmigiano Reggiano and cut it into chunks, then finely grate the cheese

Melt the butter in a large saucepan, and gently fry the onion for about three minutes, until softened, but not browned. Add the butternut squash, vegetable stock and Parmigiano Reggiano rind. Heat until the mixture is just simmering, then turn the heat to low and cook gently for about 20 minutes, partially covered, until the vegetables are soft and tender

Remove the rind from the saucepan, then transfer the soup to a blender or food processor and add most of the grated cheese, reserving about 25g (1oz) for garnishing. Blend the soup for 15-20 seconds, until completely smooth. Return it to the saucepan and add the milk. Stir thoroughly and reheat until piping hot. Taste and adjust the seasoning

Meanwhile, toast the slices of French bread, sprinkle the remaining Parmigiano Reggiano on top and grill until melted. Ladle the soup into warmed bowls, then top each portion with one piece of French toast. Sprinkle with fresh parsley or thyme and a little extra ground black pepper, then serve

Cook's tips: You?ll need roughly 500g (1lb 2oz) of butternut squash when peeled and deseeded. If you have any left over, simply roast it until tender to serve as a vegetable with another meal. To store the soup, cool it quickly, then refrigerate for up to three days, or freeze for up to three months.


PREP/COOK
INFORMATION:

Serves: 6

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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