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Spiced baked pumpkin soup with goat's cheese croutons

Dish Details:


INGREDIENTS:

1 kilo pumpkin, deseeded
25g unsalted butter
2 large onions, peeled and sliced
2 garlic cloves, peeled and chopped
1 red chilli, deseeded & chopped
750mls vegetable stock
1 teaspoon Schwartz ground cumin
375mls whole milk
Salt & freshly ground black pepper

For the goats cheese croutons:
1 small baguette, cut into slices
2 tablespoons olive oil
125g English soft goat's cheese


PREPARATION:
1. Preheat the oven to 200C/Gas Mark 6. Place the pieces of pumpkin flesh-side down on a large baking sheet. Cover tightly with foil and cook in the oven for 1 hour. Remove from the oven and scoop all the flesh off the pumpkin shell and set aside.

2. Melt the butter in a large pan and saute the onions, garlic and red chilli until soft but not brown.

3. Add the cooked pumpkin flesh, stock, cumin and seasoning. Bring to the boil and simmer for 15 minutes.

4. While the soup is cooking, make the croutons: Brush the bread slices with olive oil, place on a baking tray and bake in the oven until crispy and golden. This will take 5-10 minutes.

5. When the soup is cooked puree using a hand blender.

6. Return to a clean pan and add the milk. Reheat the soup without allowing it to boil. Check the seasoning.

7. Spread the cooked croutons with the soft goat's cheese.

8. Serve the cooked soup in warm bowls with the croutons on the side, or even placed on top just before serving.


PREP/COOK
INFORMATION:

Source: National Baking Week

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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