Food & Drink 
ToolsRecipe Finder
Advertisement

Roasted Sticky Butternut Squash and Broccoli

Butternut squash is an excellent source of Vitamins A and C, and has plenty of potassium and magnesium, as well as fibre.

Dish Details:


INGREDIENTS:

Butternut squash4 tbsp olive oil
2 cloves garlic, chopped
1/2 tsp black pepper, coarsely crushed
1/2 tsp roasted cumin powder
2 tbsp Patak's Brinjal Pickle
1 tbsp lemon thyme, chopped
Juice of 1 lime
750g (1lb 11oz) butternut squash, washed, deseeded and cut into bite size pieces
1 red onion, cut into large chunks
1 red pepper, cored and cut into large chunks
6 cloves garlic, unpeeled
225g (8oz) broccoli florets
1 tbsp fresh coriander, chopped
Pinch of sea salt


PREPARATION:
Preheat the oven to 200C/400F/Gas Mark 6. In a roasting tray mix together the olive oil, garlic, black pepper, cumin powder, Patak's Brinjal Pickle, lemon thyme and the juice of half a lime. Place the butternut squash, red pepper, red onions and garlic in the roasting dish and coat well with the marinade. Sprinkle over some sea salt and roast for 25 - 30 minutes.

Blanch the broccoli for one minute in a pan of boiling water, then drain.

Remove the roasting tray from the oven and add the broccoli, giving it a good stir before returning it to the oven to cook for a further 5 - 10 minutes until all the vegetables are tender and lightly charred.

Squeeze over the remaining lime juice and garnish with some fresh coriander.


PREP/COOK
INFORMATION:

Serves: 4

Source: Patak's curry sauces

Submit your own recipe
    
Print this recipe

New Search
 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

click to buy e-commerce enabled: click to buy
iVillage Recommends Kitchen accessories

Most Viewed
  1. Slow cooker
  2. The perfect fairy cake recipe
  3. Nigel Slater
  4. Hangover cures
  5. Healthy dinners
  6. Recipe finder
  7. 5 speedy after-work suppers
  8. Healthy eating recipes
  9. Christmas dinner
  10. Carrot & Coriander Soup
Most Searched
  1. healthy meals
  2. nigella lawson
  3. healthy meal ideas
  4. tiramasu
  5. healthy recipes
  6. healthy food
  7. tempura batter
  8. chocolate cake
  9. leeks
  10. fairy cakes