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Coriander & Ginger Lamb chops

Lamb works really well on a barbie, and new season, best of all.

Dish Details:


INGREDIENTS:

Coriander and ginger lamb6 Best-end lamb chops (bone in)
50g ginger, grated
1 ripe papaya, peeled and rough chopped
30g bunch of fresh coriander, finely chopped
50ml extra virgin olive oil
2 or 3 hot green chillies, finely chopped and deseeded
100ml thick plain yoghurt
30g unsalted butter


PREPARATION:
Mix ginger, papaya, oil and coriander in a liquidiser, then mix in the chillies and yoghurt

Take the chops and remove fat/meat from top 2 inches and flatten out meat, removing any extra fat.

Coat the chops with marinade and refrigerate in sealed bag for at least 4 hours

Sear over high heat, then grill for around 10 mins on medium heat and then a further 5 minutes on low. Keep turning to prevent burning and baste with melted butter.

Season with salt & pepper and leave to rest for a few minutes before serving.


PREP/COOK
INFORMATION:

Serves: 2

Source: Brian George - President of The National BBQ Association

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 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

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