Food & Drink 
ToolsRecipe Finder
Advertisement

Roast summer vegetables and chickpeas

Summery tomato-based stews like this are perfect to make ahead

Dish Details:heart


INGREDIENTS:

3 courgettes, thickly sliced
1 aubergine, cut into thick fingers
3 garlic cloves, chopped
2 red peppers, deseeded and chopped into chunks
2 large baking potatoes, peeled and cut into bite-size chunks
1 onion, chopped
1 tbsp coriander seeds
4 tbsp olive oil
400g can chopped tomatoes
400g can chickpeas, rinsed and drained
small bunch coriander, roughly chopped


PREPARATION:
Heat oven to 220C/200C fan/gas 7. Tip all the vegetables into a large roasting tin and toss with the coriander seeds, most of the olive oil and salt and pepper. Spread everything out to a single layer, then roast for 45 mins, tossing once or twice until the vegetables are roasted and brown round the edges.

Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. Eat with hunks of bread.

Cook's tips: For a one-pot Sunday lunch, roast a chicken in the tin for 30 minutes, then remove from the in and toss in the veg. Nestle the chicken back among them and continue to cook as above.


PREP/COOK
INFORMATION:

Prep time: 20 minutes
Cook time: 50 minutes
Serves: 4

Source: BBC Good Food Magazine

Submit your own recipe
    
Print this recipe

New Search
 DISH DETAIL KEY
clock Quick & Easy: 30 minutes or less

heart Healthy Recipe: low fat and/or calories

kid-friendly Kid-Friendly: extra nutrition and/or fun!

low-carb Low-Carb: low carbohydrates

click to buy e-commerce enabled: click to buy
iVillage Recommends Kitchen accessories

Most Viewed
  1. Healthy dinners
  2. Healthy meals
  3. Fairy Cakes
  4. Roast lamb
  5. Risotto recipes
  6. Party food
  7. 10 minute meals
  8. Christmas dinner
  9. How to cook a turkey
  10. Hangover cures
Most Searched
  1. fairy cake recipe
  2. tempura batter
  3. slimming world
  4. healthy recipes
  5. tiramasu
  6. leeks
  7. bucks fizz
  8. cake recipe
  9. chocolate cake recipes
  10. healthy meals