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Pork Chops with Sage and Apple Sauce~92~116~181 |
Ingredients:
2-3 cooking apples, depending on size (Bramley's are good) grated zest of 1/4 lemon 2 tsp sugar 3 tbsp apple juice or water 4 pork chops salt and freshly ground black pepper 4 sage leaves, finely chopped |
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| Directions: 1. Peel and core the apples and cut into chunks. Place in a medium saucepan along with the lemon zest, sugar and apple juice or water. Cover and cook over a very low heat, checking and stirring occasionally until soft, about 10 minutes. 2. Meanwhile, heat the grill or a large frying pan, season the chops and grill or fry about 5 minutes each side until done. 3. Stir the chopped sage into the apple sauce and serve with the pork chops. Tip: Apple sauce freezes well so you can make a large batch and freeze in small portions for other meals. Finely chopped thyme and rosemary would also go well in place of the sage. |
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Prep Time: 10 Cook Time: 10 Serves: 4 Calories: Carbs: Fat: Protein: |
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Source: Terry Farris |
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