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  |  Who's cooking?  |  Celebrity recipes  |  Elsa Petersen-Schepelern's 5 summer smoothies
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Elsa Petersen-Schepelern's 5 summer smoothies

continued from page 5
Mango and Ginger Lassi with Low-fat Yoghurt
Whenever I make smoothies, this recipe is always the most popular. Use very ripe fresh mangoes if available, otherwise canned mango pieces are often very good indeed. I use a variety called Alphonso, from India – regarded among aficionados as the finest mango in the world.

Serves 4

250ml mango purée, fresh or canned
6 ice cubes
3cm fresh ginger, grated
250ml low-fat yoghurt
mineral water, ginger ale or semi-skimmed milk
sugar or honey (optional)
4 tbsp diced fresh mango, to serve (optional)

  1. Put all the ingredients except the diced mango in a blender and work to a froth.
  2. Serve immediately, topped with the diced mango, if using.

Source: Smoothies and Shakes by Elsa Petersen-Schepelern

Smoothies and Shakes is published by Ryland Peters & Small. To order your copy for the special price of £6.99 including postage and packing (rrp £8.99), telephone Macmillan Direct on 01256 302 699 and quote reference GLR 571.

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