Gremolata cous cous stuffed peppers
recipe
Gremolata cous cous stuffed peppers
No comments
This easy-to-cook, low-fat dish counts as three of your 5-a-day
Ingredients
- 85g/3oz cous cous
- 2 tbsp raisins
- 50ml/2fl oz hot vegetable stock
- 1 tsp clear honey
- zest and juice 1 lemon
- 2 garlic cloves
- small bunch flat-leaf parsley
- 150ml tub low-fat natural yogurt
- 2 tomatoes, roughly chopped
- 2 red peppers, halved, cores removed
- 1 tbsp olive oil
Serves:
2
Preparation:
15
Cook Time:
40
Total Time:
55min
Directions
More recipes like this
- Heat oven to / fan/gas Put the cous cous and raisins in a heatproof bowl. Stir together the stock, honey and lemon juice, then pour over the couscous. Cover and leave to absorb for mins.
- Meanwhile, make the gremolata. Place the lemon zest, garlic and parsley in a mini food processor, then whizz until fine (or finely chop everything together). Stir tbsp of this mixture into the yogurt, then set aside. Stir the remaining mixture into the cous cous with the tomatoes and some seasoning.
Source: BBC Good Food Magazine
Find more recipes
Comments