Happy eaters
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Getting your 'mini-munchers' to eat healthily can be a major challenge. As eating habits are often established at childhood, it's the best time to introduce a variety of tastes, textures and food experiences. You can make meal times fun; tackle the tricky food wars and encourage your child to eat a balanced diet with these no-nonsense tips and ideas
Tips for tasty meals
Make a nutritious start to the day with our delicious breakfast ideas for children
Avoid junk food by making your own burgers, nuggets and chips
Easy ways for busy parents to make wholesome food fast
healthy snacks and marvellous munchies for your peckish offspring
Seven tricks to enhance the nutrients in your kids' meals
Coping with food fads
How to handle fussy eaters
Make sure your child gets five portions of fruit a day
Turn 'yuck' into 'yum' and get your kids eating greens
My two-year-old only eats junk! Get help from the experts
Food issues
Trouble at night? Look at the link between diet and sleeping patterns
Understand how food can affect your child's mood
Could a food intolerance be to blame for your child's learning difficulties?












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