How healthy are you? Give yourself a quick MOT with these simple tests
iVillagers share suggestions to minimise the effects, cope with a pounding head, dodgy tum and inevitable bacon sarnie cravings
Dr Wynnie Chan explains why a certain kind and amount of fat in your diet is not only acceptable but important.
We answer whether or not vitamins should be an essential part of your day.
Clinical nutritionist, Seki Tijani, explains how a food intolerance can effect your weight
Susie Orbach chats to iVillage UK readers about body image, getting older, eating disorders, self esteem, and other issues
Susie Orbach chats to iVillage UK readers about body image, getting older, eating disorders, self esteem, and other issues
The sun gets blamed for a lot, but as long as you don't sit out in it from morning until night, it can also have some benefits
Susie Orbach chats to iVillage UK readers about body image, getting older, eating disorders, self esteem, and other issues.
If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray
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