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Healthy Living Features

Healthy Living

Healing foods


If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray

Health hazards in your handbag


Is your bag a danger to you?

Healthy eating Q&A with the Diet Doctors


The Diet Doctors advise iVillagers on their diet and health queris

How much fat and carbs should I eat?


Clinical nutritionist, Seki Tijani, explains the basics of a healthy diet

How to avoid bloating this Christmas


Get a head start on your resolutions by making sure you avoid the Boxing Day bloat and can squeeze into your LBD for the New Year's Eve bash.

I hate my body


Susie Orbach chats to iVillage UK readers about body image, getting older, eating disorders, self esteem, and other issues

Irritable Bowel Syndrome alternatives to beef?


Clinical nutritionist, Seki Tijani, suggests alternatives to beef for IBS suferers

Running; how to get out the door!


iVillagers' give advice on how to get motivated, and stick to a running regime.

Self-esteem and passing on to kids?


Susie Orbach chats to iVillage UK readers about body image, getting older, eating disorders, self esteem, and other issues.

Smoke alarm


What you had to say about smoking

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