A girl's guide to hangover prevention

Pop those pills

B-vitamins are the first to be used up as your body processes last night's Bacardi Breezers, so taking a vitamin B supplement such as Berocca either when you get home or first thing in the morning will help keep those hangover symptoms at bay.

Vitamin C is an antioxidant and will help support the liver as it breaks down alcohol. Drinking a glass of fresh orange juice is a brilliant way to battle your hangover because not only will it rehydrate you, it will also raise your blood sugar level and help your liver out. Plus, it tastes great with a bacon sarnie!

'Berocca (high potency multivitamin) is great for hangovers and is really popular in London. Get it cheap from www.cured.me.uk along with other similar products.'
lisaj_77

Work that body!
The thought of physical exercise might make you want to get reacquainted with the toilet bowl, but it's worth remembering that exercise will help you sweat the alcohol out of your system faster, fresh air will clear your head and you'll feel pleased with yourself for burning off all those cocktail calories by exercising the next day. If the gym doesn't appeal, you could always stay in bed - sex is a form of exercise and our sources say it's the best cure around!

'Sex is the best way to get rid of a hangover - that and a full English fry-up straight after always does the trick!'
lanie_42