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Some surprising facts from the Colonel
Natural Health

Investigate the alternatives to modern medicine from reiki, to reflexology and aromatherapy to acupuncture. Plus find out which herbs and supplements will enhance your health naturally.

 
Are vitamin supplements essential?
Is your handbag a health hazard?
Detox explained
Diet dilemmas
Stress and relaxation
Find a natural therapy
 

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If you want to avoid modern medicine, try the complementary route with aromatherapy, acupuncture, reflexology, reiki and more
 
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Herbs and supplements

Cure your bruises, aches and pains with herbal alternatives and forearm yourself against illness with supplements
 
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