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Therapies Features

Information on complementary health therapies - properties and uses, effects and treatment: iVillage

A hands-on approach to massage


Relieve pain and reduce stress with massage

Acupuncture and acupressure


Acupuncture is a treatment in Traditional Chinese Medicine using fine needles to restore the flow of energy

Alexander the Great


Try sample moves of this fantastic posture correcting techniqu

All about the Alexander technique


Learn about the Alexander technique and how it can help your posture and overall healt

Aromatherapy


Essential oils from plants are used in aromatherapy. Find out how this therapy works.

Ayurveda


All aspects of physical and mental health are balanced by the ancient practice of ayurveda

Bach flower remedies


Bach flower remedies rely on flowers to restore good health.

Chiropractic for back pain and posture problems


Chiropractic eases the pain of lower back disorders, poor posture and musculo-skeletal problems.

Could complementary therapies be bad for you?


Jill Reid tells you where to go for safe advice on alternative therapies and supplements

Detox your life


This detox special looks at ways to rejuvenate your diet and life.

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